• 1 c. raisins
  • 1/2 c. chopped dates
  • 1/2 c. chopped apples
  • 1 c. water
  • 1/2 c. vegetable shortening
  • 2 well beaten eggs
  • 2 tsp. artificial sweetener (such as sweet n low)
  • 1 tsp. vanilla
  • 1 tsp. baking soda
  • 1 c. flour
  • 3/4 c. chopped nuts

Boil raisins, dates, and apples in water for 3 minutes. Add shortening to melt, then cool and add rest of ingredients with the nuts last. Mix well. Drop by teaspoons onto cookie sheet. Bake at 350 degrees for 10 to 12 minutes. Store in refrigerator in an airtight container.

  • 1 3/4 c. cake flour
  • 1 tsp. cinnamon
  • 1/2 tsp. nutmeg
  • 1/2 tsp. cloves
  • 1 tsp. baking powder
  • Salt (opt.)
  • 1/2 c. butter
  • 1 tbsp. Sweet Ten
  • 1 egg
  • 1 c. unsweetened applesauce
  • 1/2 c. raisins or nuts
  • 1 c. All Bran

Mix ingredients. Drop on cookie sheet. Bake 20 minutes at 375 degrees.

  • 1 stick oleo or margarine
  • 1 egg
  • 2 c. flour
  • 2 tsp. soda
  • 1 tsp. vanilla
  • 1 c. dates
  • 2/3 c. Sugar Twin
  • 1/2 tsp. cinnamon
  • 1/4 tsp. cloves
  • 1 1/2 c. applesauce
  • 1 c. nuts

Cream oleo; add egg, sugar and vanilla and sift together. Add dry ingredients. Add dates, applesauce and nuts. Beat at medium speed until blended. Bake one hour at 350 degrees.

  • 24 or 2 1/2 c. dates or raisins
  • 2 eggs
  • 1/4 c. vegetable oil
  • 2 c. flour, self rising
  • 1/2 c. chopped nuts
  • 1 tsp. baking soda
  • 2 tsp. liquid sweetener
  • 1 tsp. vanilla

If using all purpose flour, add 1/2 teaspoon salt and 1 teaspoon baking powder. Use 350 degree oven. Put cut dates or raisins into bowl; sprinkle with baking soda and cover with 1 cup boiling water. Let stand until cool.

  • 1 c. flour
  • 1 1/2 tsp. cinnamon
  • 1 tsp. baking soda
  • 1/2 tsp. salt (opt.)
  • 1/4 tsp. nutmeg
  • 1 tsp. ground cloves
  • 1 tsp. allspice
  • 1 1/2 c. raisins
  • 1 c. unsweetened applesauce
  • 1/2 c. oil
  • 2 eggs
  • 1 tsp. vanilla
  • 1/2 c. chopped nuts
  • 1 c. quick (Mother’s) oats

Mix dry ingredients and add remaining ingredients to moisten. Drop by teaspoonful onto greased cookie sheet. Bake at 375 degrees for 12 minutes.

  • 2/3 c. cold water
  • 3/4 c. oleo
  • 1 c. chopped dates
  • 1 egg
  • 1/4 tsp. nutmeg
  • 1 tbsp. cinnamon
  • 1/2 tsp. soda
  • 1/2 tsp. baking powder
  • 1 tbsp. sweetener
  • 1 tbsp. water
  • 1 c. flour

Cook cold water, oleo and dates for 3 to 4 minutes and cool. Mix all ingredients. Drop by teaspoons on greased cookie sheet. Bake at 350 degrees for 12 minutes or until done.

  • 1 c. chopped dates
  • 1/4 c. sugar
  • 1/3 c. vegetable oil
  • 1/2 c. orange juice
  • 1 c. all purpose flour
  • 1/2 c. chopped pecans
  • 1 egg
  • 1 1/2 tsp. baking powder
  • 1 tbsp. grated orange rind

Combine dates, sugar, oil and juice in a saucepan. Cook for 5 minutes to soften dates. Cool. Add remaining ingredients. Spread into an oiled 8″x8″ baking pan. Bake in 350 degree oven for 25 to 30 minutes. Cool before cutting. Makes 36 bars.

  • 7 eggs
  • 1/2 c. fruit juice, orange
  • 3 tbsp. Sweet ‘n Low or any sugar substitute
  • 2 tbsp. lemon juice
  • 3/4 tsp. cream of tartar
  • 1 1/2 c. sifted cake flour
  • 1/4 tsp. salt

Separate eggs. Beat egg whites with salt until foamy. Add cream of tartar and continue beating until stiff. In another bowl, combine rest of ingredients and mix well. Fold in beaten egg whites. Bake in greased and floured bundt pan at 350 degrees for 40 minutes or longer; test with toothpick. Serve with no sugar jelly (all fruit) and Cool Whip.

  • 2 c. water
  • 2 c. raisins

Cook until water evaporates. Add: 2 eggs 2 tbsp. sweetener 3/4 c. cooking oil 1 tsp. soda 2 c. flour 1 1/2 tsp. cinnamon 1 tsp. vanilla Mix well. Pour into 8″x8″ greased pan, bake at 350 degrees for 2 minutes. Makes 20 servings. 1 fruit, 2 fat, 185 calories.

  • 1 lb. graham crackers, crushed (reserve 3 double crackers)
  • 1/2 lb. margarine
  • 1 lb. marshmallows

Melt above and add cracker crumbs. 3/4 c. grated raisins 1 tsp. coconut flavoring 1/2 c. dried apricots 1/2 c. raw cranberries 3/4 c. dates, cut up Add to first mixture and mix well. Pat mixture in 6″x13″x2″ pan lined with plastic wrap. Chill.

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